{"id":49128,"date":"2026-03-02T10:56:08","date_gmt":"2026-03-02T07:56:08","guid":{"rendered":"https:\/\/arsco.org\/?post_type=articles&#038;p=49128"},"modified":"2026-03-09T12:46:28","modified_gmt":"2026-03-09T09:46:28","slug":"%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b0%d8%a7%d8%aa%d9%8a-%d9%88%d8%b5%d9%8a%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d9%85%d9%86%d8%a7%d8%b9%d8%a9-%d9%81%d9%8a-%d8%b5%d9%88%d9%85","status":"publish","type":"articles","link":"https:\/\/arsco.org\/en\/articles\/article-detail-49128\/","title":{"rendered":"\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0641\u064a \u0635\u0648\u0645 \u0631\u0645\u0636\u0627\u0646"},"content":{"rendered":"<p style=\"direction: rtl; text-align: justify;\"><span style=\"color: #ffffff;\">.<\/span><\/p>\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-696f56b6-534c-8329-9ad1-320d99c1305a-7\" data-testid=\"conversation-turn-56\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"133ed70a-52e5-4f5c-a4a7-77fa86667b65\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"streaming-animation markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p style=\"text-align: justify;\"><span style=\"color: #008080;\">\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0647\u0648 \u0646\u0638\u0627\u0645 \u062f\u0627\u062e\u0644\u064a \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u062f\u0648\u064a\u0631 \u0627\u0644\u062e\u0644\u0648\u064a\u060c \u064a\u0641\u062a\u062a \u0627\u0644\u0639\u0636\u064a\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a 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\u0646\u0641\u0633\u0647\u0627.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008080;\"><span style=\"color: #000000;\">\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0648\u0639\u062f \u0627\u0644\u0639\u0644\u0645\u064a \u0648\u0627\u0644\u0645\u062d\u062f\u0648\u062f\u064a\u0629 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629. \u0646\u0639\u0645\u060c \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062f\u0639\u0645 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0644\u0643\u0646 \u062f\u0631\u062c\u0629 \u0647\u0630\u0627 \u0627\u0644\u062f\u0639\u0645 \u062a\u062a\u062d\u062f\u062f \u0628\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0645\u0631\u0627\u0641\u0642\u0629: \u0627\u0644\u0646\u0648\u0645\u060c \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u060c \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a.<\/span> <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #008080;\">\u0631\u0645\u0636\u0627\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0646\u0627\u0641\u0630\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629\u060c \u0628\u0634\u0631\u0637 \u0623\u0644\u0627 \u0646\u0643\u0633\u0631 \u0627\u0644\u0645\u0639\u0627\u062f\u0644\u0629 \u0628\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u064a\u0647\u062f\u0645 \u0645\u0627 \u064a\u0628\u0646\u064a\u0647 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<p style=\"text-align: justify;\"><span style=\"color: #ffffff;\">.<\/span><\/p>\n<p style=\"direction: rtl;\"><span style=\"color: #ff6600;\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/span><\/p>\n<p>Intermittent fasting: a comprehensive review of cellular mechanisms\u2026 (Springer, 2025)<br \/>\n<a href=\"https:\/\/link.springer.com\/article\/10.1007\/s44361-025-00007-z\">https:\/\/link.springer.com\/article\/10.1007\/s44361-025-00007-z<\/a><\/p>\n<p>A Narrative Review about Metabolic Pathways, Molecular\u2026 (Springer, 2025)<br \/>\n<a href=\"https:\/\/link.springer.com\/article\/10.1007\/s13668-025-00666-9\">https:\/\/link.springer.com\/article\/10.1007\/s13668-025-00666-9<\/a><\/p>\n<p>Intermittent fasting influences immunity and metabolism (ScienceDirect, 2024)<br \/>\n<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1043276024000973\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1043276024000973<\/a><\/p>\n<p dir=\"rtl\" style=\"text-align: justify;\"><span style=\"color: #ff6600;\">\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0643\u0627\u062a\u0628: <a href=\"drsamirabdulhamid@gmail.com\">drsamirabdulhamid@gmail.com<\/a><\/span><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"BmpeIMsu3V\"><p><a href=\"https:\/\/arsco.org\/articles\/article-detail-49117\/\">\u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0643\u064a\u062a\u0648\u0646\u064a\u0629 \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0648\u0625\u0639\u0627\u062f\u0629 \u0628\u0631\u0645\u062c\u0629 \u062e\u0644\u0627\u064a\u0627 T<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0643\u064a\u062a\u0648\u0646\u064a\u0629 \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0648\u0625\u0639\u0627\u062f\u0629 \u0628\u0631\u0645\u062c\u0629 \u062e\u0644\u0627\u064a\u0627 T&#8221; &#8212; ARSCO\" src=\"https:\/\/arsco.org\/articles\/article-detail-49117\/embed\/#?secret=Ish0TjXWyi#?secret=BmpeIMsu3V\" data-secret=\"BmpeIMsu3V\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"BPaIOvyEIi\"><p><a href=\"https:\/\/arsco.org\/articles\/article-detail-49105\/\">\u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0623\u0645\u0639\u0627\u0621&#8221; &#8212; ARSCO\" src=\"https:\/\/arsco.org\/articles\/article-detail-49105\/embed\/#?secret=k89RZ1FtcF#?secret=BPaIOvyEIi\" data-secret=\"BPaIOvyEIi\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ljRevMxAT0\"><p><a href=\"https:\/\/arsco.org\/articles\/article-detail-49094\/\">\u0635\u0648\u0645 \u0631\u0645\u0636\u0627\u0646 \u0643\u062a\u062c\u0631\u0628\u0629 \u0643\u0631\u0648\u0646\u0648 \u0645\u0646\u0627\u0639\u064a\u0629<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0635\u0648\u0645 \u0631\u0645\u0636\u0627\u0646 \u0643\u062a\u062c\u0631\u0628\u0629 \u0643\u0631\u0648\u0646\u0648 \u0645\u0646\u0627\u0639\u064a\u0629&#8221; &#8212; ARSCO\" src=\"https:\/\/arsco.org\/articles\/article-detail-49094\/embed\/#?secret=9iCoZLkzFT#?secret=ljRevMxAT0\" data-secret=\"ljRevMxAT0\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"featured_media":49135,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"tags":[15689,15677,9749,5797,8321,6209,8318,8267],"class_list":["post-49128","articles","type-articles","status-publish","has-post-thumbnail","hentry","tag-ara","tag-15677","tag-tag-4000","tag-tag-48","tag-tag-2572","tag-tag-460","tag-tag-2569","tag-tag-2518"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0641\u064a \u0635\u0648\u0645 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